I have a Master’s Degree in Counselling Psychology from the University of Toronto and a Bachelor of Arts Degree in Psychology from the University of British Columbia. I trained in Cognitive Behavioural Therapy (CBT) as a teaching assistant in CBT courses for clinicians at The Hincks Dellcrest Centre, and achieved an Advanced Certificate in Cognitive Behavioural Therapy. I then trained as a psychotherapist at the Toronto Metropolitan University Centre for Student Development and Counselling before becoming a member of their staff. Throughout my career I have engaged in ongoing continuing education, including upgrading of my CBT knowledge and skills, exploration of other therapy modalities such as Internal Family Systems and Narrative lenses and techniques, and extensive training in gender and sexuality-related therapy. Please visit my About page to learn more.